I had my first long run of my Half Training Cycle today: 8 miles. It went pretty well! I had a long night yesterday filled with some of my boyfriend's college buddies and let's just say beer, shots and bombs followed by waffles for breakfast make for a not so great long run. I actually felt pretty ok throughout it but I'm super sore now!
I'm off to finish watching the Jets game! Hope you've all had a great weekend!
Let's Go Jets!!!