I...did not. I only ran twice this week and only for about 3 miles each. I missed my 18-mile long run and all of my workouts. I was at the UN from 6am to sometimes 10pm every day last week and had class and school work and my body was not in any shape for an 18-mile run this week, so last night, in place of my 18, I did a 5k on the treadmill and then swan a couple of laps.
But my schedule is definitely calming down this week and I'll definitely be training this week since I'm running my Half-Marathon on Sunday!!
So since this week is Race Week, I'll be training but taking it easy so that I'm fresh for Sunday!
The plan is as follows:
Monday: Rest Day
Tuesday: 5 miles
Thursday: 8 miles
Friday: Time Trial
I'm now officially 2 months away from my Marathon and feeling pretty good, although as this month draws to a close and I reach the half-way point of my training, my goals for the next two months leading up to Race Day which I'll be incorporating into my schedule next week are:
- Start running 5 days per week
- Run no less tan 32 miles in any given week leading up to Race Day
- Incorporate at minimum 2 cross and strength training workouts per week